Did you know that doodlers and fidgeters recall 29% more information (especially DULL information) in comparison to those who keep their hands idle?
Pfffft! Resolutions?!
I've given up on New Years Resolutions a few years ago because they were usually all the same (lose weight, have fun, save money, etc.). At the end of the year I would feel discouraged when I looked back on my list realizing I didn't fulfill most of my goals.
For more flexibility, I started utilizing __ before __ from the blogosphere around my 21st birthday. The __ before __ list has simply laid down a path for me to follow but I know I am free to stray from this path when more enriching opportunities and possibilities pop-up (or even ignore the path if necessary).